-Mike - 10000m row
10,000m
Meters
45:48.0
Time
2:17.4
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 1300 |
| Drag Factor | 101 |
December 22, 2020 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:48.0 | 10,000m | 2:17.4 | 135 | 764 | 28 |
| 9:11.9 | 2,000m | 2:17.9 | 133 | 758 | 28 |
| 9:12.8 | 4,000m | 2:18.2 | 133 | 756 | 28 |
| 9:11.4 | 6,000m | 2:17.8 | 134 | 759 | 29 |
| 9:08.4 | 8,000m | 2:17.1 | 136 | 767 | 29 |
| 9:03.5 | 10,000m | 2:15.8 | 140 | 780 | 29 |
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Workout Graph
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