-Mike - 5000m row
5,000m
Meters
24:06.1
Time
2:24.6
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 655 |
| Drag Factor | 101 |
December 25, 2020 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.1 | 5,000m | 2:24.6 | 116 | 698 | 27 |
| 4:58.8 | 1,000m | 2:29.4 | 105 | 661 | 26 |
| 4:50.3 | 2,000m | 2:25.1 | 114 | 693 | 27 |
| 4:42.2 | 3,000m | 2:21.1 | 125 | 728 | 27 |
| 4:54.9 | 4,000m | 2:27.4 | 109 | 675 | 27 |
| 4:40.0 | 5,000m | 2:20.0 | 128 | 738 | 28 |
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Workout Graph
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