-Mike - 10000m row
10,000
Meters
45:36.0
Time
2:16.8
Pace
582
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 1275 |
| Drag Factor | 102 |
January 02, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:36.0 | 10,000 | 2:16.8 | 137 | 770 | 582 | 28 |
| 9:05.8 | 2,000 | 2:16.4 | 138 | 774 | 117 | 27 |
| 9:02.9 | 4,000 | 2:15.7 | 140 | 781 | 117 | 28 |
| 9:09.9 | 6,000 | 2:17.4 | 135 | 763 | 116 | 28 |
| 9:08.8 | 8,000 | 2:17.2 | 136 | 766 | 116 | 28 |
| 9:08.6 | 10,000 | 2:17.1 | 136 | 766 | 116 | 29 |
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Workout Graph
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