-Mike - 10000m row
10,000
Meters
44:37.6
Time
2:13.8
Pace
593
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 30 |
| Stroke Count | 1371 |
| Drag Factor | 102 |
January 06, 2021 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:37.6 | 10,000 | 2:13.8 | 146 | 801 | 593 | 30 |
| 4:37.5 | 1,000 | 2:18.7 | 131 | 750 | 57 | 27 |
| 4:24.3 | 2,000 | 2:12.1 | 152 | 821 | 60 | 34 |
| 4:29.1 | 3,000 | 2:14.5 | 144 | 794 | 59 | 32 |
| 4:29.8 | 4,000 | 2:14.9 | 143 | 790 | 59 | 31 |
| 4:25.6 | 5,000 | 2:12.8 | 149 | 814 | 60 | 32 |
| 4:28.2 | 6,000 | 2:14.1 | 145 | 799 | 59 | 31 |
| 4:24.3 | 7,000 | 2:12.1 | 152 | 821 | 60 | 31 |
| 4:28.6 | 8,000 | 2:14.3 | 144 | 797 | 59 | 29 |
| 4:25.2 | 9,000 | 2:12.6 | 150 | 816 | 60 | 30 |
| 4:25.0 | 10,000 | 2:12.5 | 150 | 817 | 60 | 31 |
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Workout Graph
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