-Mike - 10000m row
10,000
Meters
48:00.0
Time
2:24.0
Pace
562
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 1384 |
| Drag Factor | 96 |
January 11, 2021 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:00.0 | 10,000 | 2:24.0 | 117 | 702 | 562 | 28 | 131 |
| 9:39.4 | 2,000 | 2:24.8 | 115 | 695 | 112 | 28 | 101 |
| 9:38.2 | 4,000 | 2:24.5 | 116 | 709 | 114 | 28 | 137 |
| 9:33.5 | 6,000 | 2:23.3 | 119 | 703 | 112 | 29 | 138 |
| 9:34.7 | 8,000 | 2:23.6 | 118 | 701 | 112 | 30 | 140 |
| 9:34.2 | 10,000 | 2:23.5 | 118 | 702 | 112 | 29 | 141 |
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Workout Graph
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