-Mike - 30:00 row
6,447m
Meters
30:00.0
Time
2:19.5
Pace
370
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 96 |
January 13, 2021 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,447m | 2:19.5 | 129 | 742 | 28 |
| 6:00.0 | 1,258m | 2:23.0 | 119 | 711 | 27 |
| 12:00.0 | 1,313m | 2:17.0 | 136 | 767 | 29 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 28 |
| 24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 29 |
| 30:00.0 | 1,302m | 2:18.2 | 132 | 755 | 29 |
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Workout Graph
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