-Mike - 3x2000m/3:00r row
6,000m
Meters
27:56.7
Time
2:19.7
Pace
344
Calories
| Rest Distance | 89m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,089m |
| Overall Time | 36:56.7 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 27 |
| Stroke Count | 764 |
| Drag Factor | 96 |
January 25, 2021 19:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.7 | 6,000m | 2:19.7 | 128 | 741 | 27 | |
| 9:24.0 | 2,000m | 2:21.0 | 125 | 729 | 26 | |
| 9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 28 | |
| 9:17.9 | 2,000m | 2:19.4 | 129 | 743 | 28 | |
| r89m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.