-Mike - 23:42 row
5,002
Meters
23:42.4
Time
2:22.1
Pace
281
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Stroke Count | 697 |
| Drag Factor | 96 |
February 14, 2021 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:42.4 | 5,002 | 2:22.1 | 122 | 719 | 281 | 28 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 27 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 60 | 28 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 28 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 29 |
| 23:42.0 | 751 | 2:27.8 | 108 | 673 | 41 | 28 |
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Workout Graph
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