-Mike - 30:00 row
6,162m
Meters
30:00.0
Time
2:26.0
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 96 |
March 09, 2021 15:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,162m | 2:26.0 | 112 | 686 | 27 |
| 6:00.0 | 1,256m | 2:23.3 | 119 | 709 | 27 |
| 12:00.0 | 1,237m | 2:25.5 | 114 | 690 | 28 |
| 18:00.0 | 1,236m | 2:25.6 | 113 | 690 | 27 |
| 24:00.0 | 1,221m | 2:27.4 | 109 | 675 | 27 |
| 30:00.0 | 1,213m | 2:28.3 | 107 | 668 | 27 |
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Workout Graph
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