-Mike - 24:09 row
4,489m
Meters
24:09.9
Time
2:41.4
Pace
312
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
March 31, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.9 | 4,489m | 2:41.4 | 83 | 585 | 22 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 22 |
| 12:00.0 | 935m | 3:12.5 | 49 | 468 | 17 |
| 18:00.0 | 1,169m | 2:33.9 | 96 | 629 | 25 |
| 24:00.0 | 1,134m | 2:38.7 | 88 | 601 | 25 |
| 24:09.0 | 0 |
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