-Mike - 5000m row
5,000m
Meters
22:59.5
Time
2:17.9
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 611 |
| Drag Factor | 95 |
April 20, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.5 | 5,000m | 2:17.9 | 133 | 758 | 26 |
| 4:28.9 | 1,000m | 2:14.4 | 144 | 795 | 24 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 26 |
| 4:40.6 | 3,000m | 2:20.3 | 127 | 736 | 27 |
| 4:42.8 | 4,000m | 2:21.4 | 124 | 726 | 27 |
| 4:33.0 | 5,000m | 2:16.5 | 138 | 773 | 28 |
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Workout Graph
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