-Mike - 5000m row
5,000m
Meters
23:29.4
Time
2:20.9
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 623 |
| Drag Factor | 103 |
April 29, 2021 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.4 | 5,000m | 2:20.9 | 125 | 730 | 26 |
| 4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 25 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 26 |
| 4:39.8 | 3,000m | 2:19.9 | 128 | 739 | 27 |
| 4:35.7 | 4,000m | 2:17.8 | 134 | 759 | 27 |
| 4:39.6 | 5,000m | 2:19.8 | 128 | 740 | 27 |
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Workout Graph
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