-Mike - 30:00 row
6,213m
Meters
30:00.0
Time
2:24.8
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 102 |
May 03, 2021 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,213m | 2:24.8 | 115 | 696 | 26 |
| 6:00.0 | 1,200m | 2:30.0 | 104 | 656 | 26 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 25 |
| 18:00.0 | 1,270m | 2:21.7 | 123 | 723 | 27 |
| 24:00.0 | 1,254m | 2:23.5 | 118 | 707 | 27 |
| 30:00.0 | 1,245m | 2:24.5 | 116 | 698 | 28 |
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Workout Graph
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