-Mike - 5000m row
5,000m
Meters
24:15.9
Time
2:25.5
Pace
276
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 27 |
| Stroke Count | 654 |
| Drag Factor | 104 |
June 18, 2021 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:15.9 | 5,000m | 2:25.5 | 113 | 690 | 27 |
| 4:58.4 | 1,000m | 2:29.2 | 105 | 662 | 25 |
| 4:45.8 | 2,000m | 2:22.9 | 120 | 712 | 27 |
| 4:50.1 | 3,000m | 2:25.0 | 115 | 694 | 27 |
| 4:48.9 | 4,000m | 2:24.4 | 116 | 699 | 28 |
| 4:52.7 | 5,000m | 2:26.3 | 112 | 684 | 28 |
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Workout Graph
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