-Mike - 30:49 row
6,029m
Meters
30:49.3
Time
2:33.3
Pace
322
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 26 |
| Stroke Count | 927 |
| Drag Factor | 104 |
August 23, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:49.3 | 6,029m | 2:33.3 | 97 | 633 | 26 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 26 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 27 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 27 |
| 30:49.0 | 150m | 2:43.3 | 80 | 576 | 24 |
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Workout Graph
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