-Mike - 8000m row
8,000
Meters
37:03.0
Time
2:18.9
Pace
460
Calories
143
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 935 |
| Drag Factor | 99 |
May 13, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:03.0 | 8,000 | 2:18.9 | 130 | 749 | 460 | 25 | 143 |
| 7:24.2 | 1,600 | 2:18.8 | 131 | 750 | 92 | 23 | 137 |
| 7:22.7 | 3,200 | 2:18.3 | 132 | 754 | 92 | 25 | 143 |
| 7:27.3 | 4,800 | 2:19.7 | 128 | 741 | 92 | 26 | 142 |
| 7:24.9 | 6,400 | 2:19.0 | 130 | 748 | 92 | 26 | 146 |
| 7:23.9 | 8,000 | 2:18.7 | 131 | 751 | 92 | 26 | 150 |
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Workout Graph
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