-Mike - 20:06 row
3,635m
Meters
20:06.2
Time
2:45.9
Pace
187
Calories
130
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 458 |
| Drag Factor | 98 |
June 10, 2024 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 3,635m | 2:45.9 | 77 | 563 | 22 | 130 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 25 | 135 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 22 | 132 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 22 | 128 |
| 20:00.0 | 876m | 2:51.2 | 70 | 539 | 22 | 128 |
| 20:06.2 | 10m | 5:10.0 | 12 | 340 | 0 | 128 |
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Workout Graph
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