-Mike - 20:00 row
3,818m
Meters
20:00.0
Time
2:37.1
Pace
202
Calories
118
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 100 |
June 12, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,818m | 2:37.1 | 90 | 610 | 24 | 118 |
| 4:00.0 | 768m | 2:36.2 | 92 | 615 | 25 | 111 |
| 8:00.0 | 766m | 2:36.6 | 91 | 613 | 25 | 112 |
| 12:00.0 | 770m | 2:35.8 | 92 | 618 | 25 | 120 |
| 16:00.0 | 761m | 2:37.6 | 89 | 607 | 24 | 125 |
| 20:00.0 | 753m | 2:39.3 | 86 | 597 | 25 | 123 |
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Workout Graph
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