-Mike - 2x20:00/5:00r row
7,650m
Meters
40:00.0
Time
2:36.8
Pace
408
Calories
126
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,676m |
| Overall Time | 50:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 1003 |
| Drag Factor | 98 |
June 14, 2024 14:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,650m | 2:36.8 | 91 | 612 | 25 | 126 |
| 20:00.0 | 3,846m | 2:36.0 | 92 | 617 | 24 | 126 |
| 20:00.0 | 3,804m | 2:37.7 | 89 | 606 | 26 | 127 |
| r26m |
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Workout Graph
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