-Mike - v20:00/9:55r...1 row
3,918m
Meters
20:00.0
Time
2:33.1
Pace
211
Calories
124
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 9:55.0 |
| Overall Distance | 3,932m |
| Overall Time | 29:55.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 99 |
June 16, 2024 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,918m | 2:33.1 | 97 | 635 | 27 | 124 | |
| 20:00.0 | 3,917m | 2:33.1 | 97 | 635 | 27 | 124 | |
| r: 9:55 | 14m | ||||||
| r14m |
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Workout Graph
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