Gerhard Faltyn 30:04 row
6,252
Meters
30:04.4
Time
2:24.3
Pace
353
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 23 |
| Drag Factor | 113 |
April 19, 2020 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.4 | 6,252 | 2:24.3 | 116 | 704 | 353 | 23 |
| 5:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 24 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 22 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 23 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 23 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 23 |
| 30:04.4 | 13 | 2:49.2 | 72 | 548 | 0 |