Gerhard Faltyn 3x6:00/1:00r row
4,034m
Meters
18:00.0
Time
2:13.8
Pace
239
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,081m |
| Overall Time | 21:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 395 |
| Drag Factor | 122 |
April 22, 2020 20:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,034m | 2:13.8 | 146 | 802 | 22 | |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 22 | |
| 6:00.0 | 1,378m | 2:10.6 | 157 | 840 | 22 | |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 22 | |
| r47m |
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Workout Graph
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