Gerhard Faltyn 20:00 row
4,228m
Meters
20:00.0
Time
2:21.9
Pace
239
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Drag Factor | 133 |
April 11, 2020 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,228m | 2:21.9 | 122 | 721 | 22 |
| 4:00.0 | 809m | 2:28.3 | 107 | 669 | 21 |
| 8:00.0 | 843m | 2:22.3 | 121 | 717 | 21 |
| 12:00.0 | 821m | 2:26.1 | 112 | 685 | 21 |
| 16:00.0 | 870m | 2:17.9 | 133 | 759 | 23 |
| 20:00.0 | 887m | 2:15.2 | 141 | 786 | 25 |