Gerhard Faltyn 11:07 row
1,484m
Meters
11:07.9
Time
3:45.0
Pace
79
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 405 |
Stroke Rate | 17 |
Drag Factor | 122 |
April 21, 2020 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
11:07.9 | 1,484m | 3:45.0 | 31 | 405 | 17 |
5:00.0 | 440m | 5:40.9 | 9 | 330 | 18 |
10:00.0 | 858m | 2:54.8 | 66 | 525 | 17 |
11:07.9 | 187m | 3:01.5 | 58 | 501 | 16 |