Gerhard Faltyn 30:00 row
6,379
Meters
30:00.0
Time
2:21.0
Pace
369
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
May 03, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,379 | 2:21.0 | 125 | 728 | 20 |
| 6:00.0 | 1,114 | 2:41.5 | 83 | 585 | 19 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 769 | 20 |
| 18:00.0 | 1,312 | 2:17.1 | 136 | 766 | 21 |
| 24:00.0 | 1,255 | 2:23.4 | 119 | 708 | 19 |
| 30:00.0 | 1,384 | 2:10.0 | 159 | 847 | 21 |