Gerhard Faltyn 5:04 row
830m
Meters
5:04.5
Time
3:03.4
Pace
41
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 17 |
| Drag Factor | 120 |
May 03, 2020 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.5 | 830m | 3:03.4 | 57 | 495 | 17 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 18 |
| 5:04.5 | 12m | 3:07.5 | 53 | 482 |