Gerhard Faltyn 5x1500m/2:00r row
7,500m
Meters
32:48.0
Time
2:11.2
Pace
453
Calories
| Rest Distance | 1,052m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,552m |
| Overall Time | 42:48.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 821 |
| Drag Factor | 122 |
May 06, 2020 20:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:48.0 | 7,500m | 2:11.2 | 155 | 833 | 22 | |
| 6:51.6 | 1,500m | 2:17.2 | 136 | 766 | 19 | |
| 6:33.6 | 1,500m | 2:11.2 | 155 | 833 | 20 | |
| 6:34.3 | 1,500m | 2:11.4 | 154 | 830 | 22 | |
| 6:25.4 | 1,500m | 2:08.4 | 165 | 868 | 24 | |
| 6:23.2 | 1,500m | 2:07.7 | 168 | 877 | 24 | |
| r1,052m |
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Workout Graph
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