Gerhard Faltyn 5000m row
5,000m
Meters
21:08.6
Time
2:06.8
Pace
310
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 132 |
May 24, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.6 | 5,000m | 2:06.8 | 171 | 890 | 22 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 21 |
| 4:14.7 | 2,000m | 2:07.3 | 169 | 883 | 22 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 21 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 22 |
| 4:05.5 | 5,000m | 2:02.7 | 189 | 951 | 23 |
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Workout Graph
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