Gerhard Faltyn 3x1000m/2:00r row
3,000m
Meters
12:26.7
Time
2:04.4
Pace
191
Calories
Rest Distance | 936m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,936m |
Overall Time | 18:26.7 |
Average Watts | 182 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 23 |
Stroke Count | 372 |
May 25, 2020 19:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:26.7 | 3,000m | 2:04.4 | 182 | 924 | 23 | |
4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 21 | |
4:05.6 | 1,000m | 2:02.8 | 189 | 950 | 21 | |
4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 26 | |
r936m |
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Workout Graph
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