Gerhard Faltyn 2x10:00/2:00r row
4,318m
Meters
20:00.0
Time
2:18.9
Pace
250
Calories
| Rest Distance | 635m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,953m |
| Overall Time | 24:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 487 |
| Drag Factor | 135 |
May 26, 2020 21:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,318m | 2:18.9 | 130 | 748 | 21 | |
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 20 | |
| 10:00.0 | 2,283m | 2:11.4 | 154 | 830 | 22 | |
| r635m |
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Workout Graph
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