Gerhard Faltyn 4x6:00/3:00r row
5,542m
Meters
24:00.0
Time
2:09.9
Pace
341
Calories
| Rest Distance | 2,017m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,559m |
| Overall Time | 36:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 711 |
| Drag Factor | 131 |
June 01, 2020 20:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,542m | 2:09.9 | 160 | 849 | 21 | |
| 6:00.0 | 1,244m | 2:24.6 | 116 | 697 | 19 | |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 20 | |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 22 | |
| 6:00.0 | 1,481m | 2:01.5 | 195 | 970 | 24 | |
| r2,017m |
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Workout Graph
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