Gerhard Faltyn 20:00 row
4,450m
Meters
20:00.0
Time
2:14.8
Pace
261
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
| Drag Factor | 130 |
June 07, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,450m | 2:14.8 | 143 | 791 | 21 |
| 4:00.0 | 841m | 2:22.6 | 120 | 714 | 20 |
| 8:00.0 | 883m | 2:15.9 | 139 | 779 | 20 |
| 12:00.0 | 858m | 2:19.8 | 128 | 740 | 20 |
| 16:00.0 | 909m | 2:12.0 | 152 | 823 | 21 |
| 20:00.0 | 959m | 2:05.1 | 179 | 914 | 22 |
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Workout Graph
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