Gerhard Faltyn 8x1000m/2:00r row
8,000m
Meters
35:37.2
Time
2:13.5
Pace
477
Calories
| Rest Distance | 2,592m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,592m |
| Overall Time | 51:37.2 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 1014 |
| Drag Factor | 132 |
June 21, 2020 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:37.2 | 8,000m | 2:13.5 | 147 | 805 | 21 | |
| 4:46.0 | 1,000m | 2:23.0 | 120 | 711 | 18 | |
| 4:43.0 | 1,000m | 2:21.5 | 124 | 725 | 19 | |
| 4:17.0 | 1,000m | 2:08.5 | 165 | 867 | 19 | |
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 21 | |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 21 | |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 24 | |
| 4:05.4 | 1,000m | 2:02.7 | 189 | 952 | 24 | |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 24 | |
| r2,592m |
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Workout Graph
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