Gerhard Faltyn 5x6:00/1:00r row
6,925m
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
| Rest Distance | 702m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,627m |
| Overall Time | 35:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 724 |
| Drag Factor | 125 |
July 06, 2020 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,925m | 2:09.9 | 159 | 848 | 22 | |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 20 | |
| 6:00.0 | 1,339m | 2:14.4 | 144 | 795 | 22 | |
| 6:00.0 | 1,417m | 2:07.0 | 171 | 887 | 24 | |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 22 | |
| 6:00.0 | 1,405m | 2:08.1 | 166 | 872 | 21 | |
| r702m |
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Workout Graph
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