Gerhard Faltyn 4x500m/2:00r row
2,000m
Meters
8:14.8
Time
2:03.7
Pace
126
Calories
| Rest Distance | 1,172m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,172m |
| Overall Time | 16:14.8 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 260 |
| Drag Factor | 124 |
July 15, 2020 19:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.8 | 2,000m | 2:03.7 | 185 | 936 | 19 | |
| 2:09.0 | 500m | 2:09.0 | 163 | 861 | 17 | |
| 2:06.9 | 500m | 2:06.9 | 171 | 889 | 18 | |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 20 | |
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 21 | |
| r1,172m |
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Workout Graph
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