Gerhard Faltyn 20x0:20/0:40r row
1,791m
Meters
6:40.0
Time
1:51.6
Pace
123
Calories
| Rest Distance | 2,443m |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 4,234m |
| Overall Time | 20:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 126 |
August 02, 2020 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,791m | 1:51.6 | 251 | 1165 | 26 | |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 24 | |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 21 | |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 24 | |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 24 | |
| 0:20.0 | 85m | 1:57.6 | 215 | 1039 | 24 | |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 21 | |
| 0:20.0 | 82m | 2:01.9 | 193 | 964 | 21 | |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 24 | |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 27 | |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 24 | |
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 27 | |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 30 | |
| 0:20.0 | 93m | 1:47.5 | 282 | 1268 | 27 | |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 30 | |
| 0:20.0 | 90m | 1:51.1 | 255 | 1178 | 27 | |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 30 | |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 30 | |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 30 | |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 30 | |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
| r2,443m |
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Workout Graph
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