Gerhard Faltyn 3x1200m/4:00r row
3,600m
Meters
15:10.9
Time
2:06.5
Pace
225
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,654m |
| Overall Time | 27:10.9 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
August 08, 2020 06:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.9 | 3,600m | 2:06.5 | 173 | 894 | 19 | |
| 4:58.9 | 1,200m | 2:04.5 | 181 | 923 | 20 | |
| 5:07.9 | 1,200m | 2:08.2 | 166 | 870 | 19 | |
| 5:04.1 | 1,200m | 2:06.7 | 172 | 892 | 18 | |
| r54m |
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Workout Graph
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