Gerhard Faltyn 8x1:00/1:00r row
2,047m
Meters
8:00.0
Time
1:57.2
Pace
135
Calories
| Rest Distance | 1,180m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,227m |
| Overall Time | 16:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Stroke Count | 283 |
| Drag Factor | 123 |
August 09, 2020 07:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,047m | 1:57.2 | 217 | 1047 | 22 | |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 19 | |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 22 | |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 22 | |
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 21 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 21 | |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 22 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 24 | |
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 24 | |
| r1,180m |
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Workout Graph
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