Gerhard Faltyn 30:00 row
6,992
Meters
30:00.0
Time
2:08.7
Pace
430
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
August 17, 2020 20:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,992 | 2:08.7 | 164 | 860 | 430 | 18 |
| 6:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 17 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 850 | 85 | 17 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 18 |
| 24:00.0 | 1,392 | 2:09.3 | 162 | 850 | 85 | 18 |
| 30:00.0 | 1,472 | 2:02.2 | 191 | 950 | 95 | 23 |