Gerhard Faltyn 2x10:00/3:00r row
4,653m
Meters
20:00.0
Time
2:08.9
Pace
291
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,746m |
| Overall Time | 26:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 128 |
October 17, 2020 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,653m | 2:08.9 | 163 | 861 | 20 | |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 19 | |
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 21 | |
| r93m |
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Workout Graph
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