Gerhard Faltyn 12x500m/2:00r row
6,000m
Meters
24:47.0
Time
2:03.9
Pace
379
Calories
| Rest Distance | 3,137m |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 9,137m |
| Overall Time | 48:47.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 805 |
| Drag Factor | 124 |
November 04, 2020 18:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.0 | 6,000m | 2:03.9 | 184 | 933 | 22 | |
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 15 | |
| 2:07.2 | 500m | 2:07.2 | 170 | 885 | 18 | |
| 1:58.9 | 500m | 1:58.9 | 208 | 1016 | 23 | |
| 2:05.7 | 500m | 2:05.7 | 176 | 906 | 18 | |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 24 | |
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 21 | |
| 2:01.2 | 500m | 2:01.2 | 197 | 976 | 24 | |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 20 | |
| 2:01.0 | 500m | 2:01.0 | 198 | 979 | 26 | |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 19 | |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 27 | |
| 2:02.3 | 500m | 2:02.3 | 191 | 958 | 23 | |
| r3,137m |
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Workout Graph
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