Gerhard Faltyn 10000m row
10,000
Meters
49:32.7
Time
2:28.6
Pace
547
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Stroke Count | 1101 |
| Drag Factor | 122 |
November 09, 2020 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:32.7 | 10,000 | 2:28.6 | 107 | 662 | 547 | 22 |
| 5:09.7 | 1,000 | 2:34.8 | 94 | 616 | 53 | 22 |
| 5:03.1 | 2,000 | 2:31.5 | 101 | 641 | 54 | 22 |
| 5:02.2 | 3,000 | 2:31.1 | 101 | 643 | 54 | 22 |
| 4:54.9 | 4,000 | 2:27.4 | 109 | 671 | 55 | 23 |
| 4:56.2 | 5,000 | 2:28.1 | 108 | 668 | 55 | 22 |
| 4:56.9 | 6,000 | 2:28.4 | 107 | 666 | 55 | 22 |
| 4:53.6 | 7,000 | 2:26.8 | 111 | 674 | 55 | 22 |
| 4:55.7 | 8,000 | 2:27.8 | 108 | 669 | 55 | 22 |
| 4:52.4 | 9,000 | 2:26.2 | 112 | 677 | 55 | 23 |
| 4:48.0 | 10,000 | 2:24.0 | 117 | 700 | 56 | 23 |
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Workout Graph
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