Gerhard Faltyn 8x1000m/1:00r row
8,000m
Meters
36:36.5
Time
2:17.2
Pace
465
Calories
| Rest Distance | 1,071m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,071m |
| Overall Time | 44:36.5 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 891 |
November 12, 2020 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:36.5 | 8,000m | 2:17.2 | 135 | 765 | 21 | |
| 4:31.4 | 1,000m | 2:15.7 | 140 | 782 | 20 | |
| 4:16.4 | 1,000m | 2:08.2 | 166 | 871 | 19 | |
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 23 | |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 20 | |
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 24 | |
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 21 | |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 21 | |
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 23 | |
| r1,071m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.