Gerhard Faltyn 3000m row
3,000m
Meters
14:04.9
Time
2:20.8
Pace
170
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 310 |
| Drag Factor | 121 |
November 25, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.9 | 3,000m | 2:20.8 | 125 | 731 | 22 |
| 2:50.6 | 600m | 2:22.1 | 122 | 719 | 23 |
| 2:45.7 | 1,200m | 2:18.0 | 133 | 757 | 24 |
| 2:40.2 | 1,800m | 2:13.5 | 147 | 806 | 24 |
| 2:39.4 | 2,400m | 2:12.8 | 149 | 813 | 24 |
| 3:08.9 | 3,000m | 2:37.4 | 90 | 608 | 16 |
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Workout Graph
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