Gerhard Faltyn 6x1000m/1:00r row
6,000m
Meters
26:16.1
Time
2:11.3
Pace
364
Calories
| Rest Distance | 786m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,786m |
| Overall Time | 32:16.1 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 122 |
November 25, 2020 18:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.1 | 6,000m | 2:11.3 | 154 | 831 | 22 | |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 21 | |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 26 | |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 21 | |
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 23 | |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 23 | |
| 4:44.2 | 1,000m | 2:22.1 | 122 | 719 | 20 | |
| r786m |
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Workout Graph
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