Gerhard Faltyn 6x1500m/2:00r row
9,000
Meters
40:30.8
Time
2:15.0
Pace
532
Calories
| Rest Distance | 1,918 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,918 |
| Overall Time | 52:30.8 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 1071 |
| Drag Factor | 122 |
November 26, 2020 19:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.8 | 9,000 | 2:15.0 | 142 | 787 | 22 | |
| 6:49.0 | 1,500 | 2:16.3 | 138 | 774 | 21 | |
| 6:33.3 | 1,500 | 2:11.1 | 155 | 832 | 21 | |
| 6:54.0 | 1,500 | 2:18.0 | 133 | 756 | 21 | |
| 6:57.0 | 1,500 | 2:19.0 | 130 | 742 | 22 | |
| 6:48.7 | 1,500 | 2:16.2 | 138 | 775 | 22 | |
| 6:28.9 | 1,500 | 2:09.6 | 161 | 851 | 24 | |
| r1,918 |
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Workout Graph
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