Gerhard Faltyn 4x8:00/2:00r row
7,071m
Meters
32:00.0
Time
2:15.7
Pace
416
Calories
| Rest Distance | 1,386m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,457m |
| Overall Time | 40:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 843 |
| Drag Factor | 120 |
December 03, 2020 18:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,071m | 2:15.7 | 140 | 781 | 22 | |
| 8:00.0 | 1,773m | 2:15.3 | 141 | 785 | 22 | |
| 8:00.0 | 1,833m | 2:10.9 | 156 | 836 | 19 | |
| 8:00.0 | 1,649m | 2:25.5 | 114 | 690 | 25 | |
| 8:00.0 | 1,815m | 2:12.2 | 151 | 820 | 21 | |
| r1,386m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.