Gerhard Faltyn v2:00/2:00r...7 row
5,596
Meters
23:00.0
Time
2:03.3
Pace
358
Calories
| Rest Distance | 2,329 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,925 |
| Overall Time | 37:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 733 |
| Drag Factor | 123 |
December 14, 2020 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,596 | 2:03.3 | 187 | 942 | 22 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 23 | |
| r: 2:00 | 372 | |||||
| 3:00.0 | 705 | 2:07.6 | 168 | 878 | 19 | |
| r: 2:00 | 352 | |||||
| 4:00.0 | 961 | 2:04.8 | 180 | 918 | 19 | |
| r: 2:00 | 315 | |||||
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 19 | |
| r: 2:00 | 316 | |||||
| 4:00.0 | 974 | 2:03.2 | 187 | 944 | 22 | |
| r: 2:00 | 316 | |||||
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 24 | |
| r: 2:00 | 296 | |||||
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 26 | |
| r: 2:00 | 362 | |||||
| r2,329 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.