Gerhard Faltyn 5x1500m/2:00r row
7,500m
Meters
32:41.1
Time
2:10.7
Pace
455
Calories
| Rest Distance | 1,722m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,222m |
| Overall Time | 42:41.1 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 23 |
| Stroke Count | 932 |
| Drag Factor | 123 |
December 18, 2020 19:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:41.1 | 7,500m | 2:10.7 | 157 | 839 | 23 | |
| 6:29.0 | 1,500m | 2:09.6 | 161 | 852 | 24 | |
| 6:37.8 | 1,500m | 2:12.6 | 150 | 816 | 24 | |
| 6:35.4 | 1,500m | 2:11.8 | 153 | 826 | 18 | |
| 6:30.9 | 1,500m | 2:10.3 | 158 | 844 | 25 | |
| 6:28.0 | 1,500m | 2:09.3 | 162 | 856 | 25 | |
| r1,722m |
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Workout Graph
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