Gerhard Faltyn 3x8:00/2:00r row
5,594m
Meters
24:00.0
Time
2:08.7
Pace
345
Calories
| Rest Distance | 1,106m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,700m |
| Overall Time | 30:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 123 |
December 20, 2020 17:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,594m | 2:08.7 | 164 | 864 | 20 | |
| 8:00.0 | 1,782m | 2:14.6 | 143 | 793 | 19 | |
| 8:00.0 | 1,889m | 2:07.0 | 171 | 887 | 21 | |
| 8:00.0 | 1,924m | 2:04.7 | 180 | 920 | 21 | |
| r1,106m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.